Meditation

The Amrit Method of Yoga Nidra by Yogi Amrit Desai Instructor/teachers were Gurudev and Kamiru

I am delighted to introduce you to a very useful tool to help you combat many day to day conflicts.

Is there anyone who has ever felt confused about where they are going in Life? Is life moving a bit to fast or even too slow for you to handle? Do you sometimes feel that the other guy is getting more out of life than you? Yoga Nidra or also known as Integrative/ Relaxation has been known to help people find the answer to many of these questions.

It is a practice that requires very little preparation with a lot of benefits. All you need is to lay down and relax, while listening to my voice. I will guide you through a meditation that will enable you to reach a plateau of relaxation and awareness of your body.

This may be new for many of you. It is here, where many issues are trapped and we are able to release them. It is the space just before sleep. However, if you do fall asleep during the meditation that is also ok.

I would also like to mention that one will benefit by not making any assumptions of the out come of this meditation. Most importantly, I strongly suggest that grant you self permission to experience this Yoga Nidra to its fullest.

Let me know when you are ready to begin an amazing journey into your self!

Ideal for group setting or even as a corporate event. I have a very empowering 6 weeks session designed for just that.

Meditation
60 mins
$120
* 3 Prepaid Meditation Sessions
60 mins each
Save $40
$320
* When you prepay for 3 sessions, you have the choice of using all 3 sessions for yourself or sharing the sessions with friends and family.
Gift Certificate